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  • 2020 Conditioning Days are here...

    2020 Conditioning Days are here...

    Proper preparation promotes peak performance.

  • Crusader's season has begun

    Crusader's season has begun

    Are you ready for some football?  Conditioning Days begin Thursday July 16, 2020 at our practice site on 8632 Pierce-Olive Rd., Apex, NC.

  • 2019 Jamboree Highlights

    We traveled to The CrossFit in Oak Ridge, NC, to compete in the Annual HFL Jamboree.  Participating in the day's events included the North Wake Saints, Greenboro Panthers, and Hickory Hawks.

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